Counseling

Skill Building Group Added

Join us for a 20 week skills building group based on DBT principles. The group is designed to provide education and guidance in many areas of life challenge.  We will address mindfulness, emotional regulation, decreasing vulnerability, distress tolerance, reality acceptance and interpersonal effectiveness. Goals and Objectives: ...

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Mediation and Couples Counseling

Mediation is essentially a negotiation facilitated by a neutral third party. It is generally a short-term, structured, task-oriented, and "hands-on" process. Mediation allows two disputing parties to reach a mutual agreement by utilizing a neutral mediator who identifies the issues/desired outcome of each party and facilitates...

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Wound Healing

I recently had a deep infected cyst removed from my back. Flying to Mexico for some sun and relaxation with a large white patch on my back I was reminded of the wounds we all carry. Wounds infected by victimization, false teaching, and generational patterns....

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