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Thoughts to be shared

Mediation and Couples Counseling

Mediation is essentially a negotiation facilitated by a neutral third party. It is generally a short-term, structured, task-oriented, and "hands-on" process. Mediation allows two disputing parties to reach a mutual agreement by utilizing a neutral mediator who identifies the issues/desired outcome of each party and facilitates...

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Wound Healing

I recently had a deep infected cyst removed from my back. Flying to Mexico for some sun and relaxation with a large white patch on my back I was reminded of the wounds we all carry. Wounds infected by victimization, false teaching, and generational patterns....

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Reconnecting with Yourself

Life events, relationships, trauma, distorted or compulsive behaviors in yourself or those you love, depression, anxiety, codependency or just the stresses of daily living can keep you from the peace and balance you desire.  Instead you can experience anxiety and sometimes even panic. Connecting with...

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