Performance coaching is quickly becoming one of the leading tools successful people use to live extraordinary lives. ...
Create Change offers specialty counseling and psychiatry for individuals, families, and couples. Our therapists offer services that incorporate mindfulness, EMDR, cognitive therapy, and sensorimotor techniques. We address the issues of anxiety, depression, trauma and dissociation, anger management, drug and alcohol abuse, eating disorders and relationship concerns of our clients.
Life coaching helps people create balance in their lives while reaching for their desired goals. Coaching clients learn to create better use of time, improved physical shape, better relationships, improved health, life satisfaction and an overall sense of control and peace of mind. Business coaching focuses on entrepreneurs in transition and building management skills to create teams that produce.
Create Change offers training for leadership development, goal setting, peak performance, strategic management and team building that are designed with personal and professional development in mind. Trainings for new business owners as well as established teams are available to boost communication, understanding and conflict resolution. Master the skills that provide the foundation of success in business relationships.
Create Change offers workshops and retreats for individuals, couples and groups that are designed with personal and professional development in mind. Master the skills that provide a foundation for success in all areas of your life. Personalize your retreat with us. Pick a topic, a date, a location and design your own package according to your needs.
"I am very happy with the progress we made, not just working through the latest episode, but in helping me address issues I've struggled with through the years of prior psychotherapy."
"Sheila has helped me with EMDR to recover from childhood trauma and abuse. I am feeling peace in my life now and a happiness l have never known before"
"Sheila Walty has helped me through some tough times. What’s more she’s given me tools that I can use to help with my anxiety. I highly recommend her as a therapist."
“I was looking for someone to help me in my start up business. She was someone who I could bounce ideas off of and help me get centered on what I do best."
“Sheila is both knowledgeable and interactive as an instructor. Sheila is very professional and demonstrates tremendous integrity both in her work and in her field of expertise. She genuinely cares for people and also has a strong work ethic. She is an excellent role model and guide for those pursuing growth personally, socially, emotionally, and vocationally.”
“Sheila is skilled at presenting content and eliciting valuable reflection in a way that maximizes learning”
“I have had the opportunity to attend two of Sheila’s weekend workshops. I travelled 320 miles to attend those two workshops, and will probably do so again.”
Check out our upcoming workshops and retreats scheduled for couples, individuals and business. You can also create your own workshop using the fill in form on the workshop page. Topics include communication, conflict resolution, discovering your personal compass and strategic management.
At Create Change, we believe in keeping up with the latest methods in counseling, coaching and training and passing along beneficial information. In the news, read articles on personal relationships, counseling advice, information about upcoming retreats and workshops as well as Create Change and industry news.
Sarah is experienced in providing medication management to adults. She specializes in depression and other mood disorders, anxiety, PTSD, insomnia, and somatic disorders....
Create Change began with Sheila Walty and her dream of developing a center for personal growth and professional development in 2007. The business has expanded from counse...
We are excited to announce the addition of Joan Ayala, MSW, MAC, CADC III to our practice in Portland, Oregon. She adds dual diagnosis, drug and alcohol addiction servi...