COUNSELING, COACHING,  BUSINESS TRAINING AND RETREATS

CREATE CHANGE IN YOUR LIFE

Create Change, LLC, began as part of my dream to provide multiple services in a community setting.  In the Pearl District of Portland, Oregon our team offers life coaching, counseling, psychiatry, mediation, business coaching, leadership development, and team building. Creating change describes my vision for the way we work with clients. I  maintain that counseling, coaching and consulting provide successful means to change.  I have been privileged to witness the growth and life changes in many clients from trauma recovery, relationship healing and endings, physical health and life enjoyment. Businesses and their staff have benefited from greater understanding and communication leading to higher productivity, clearer expectations and improved teamwork.  I am excited for the team we now have and for the additional offerings we are generating as pathways to creating change.

 

Many of our practitioners have extensive experience in the medical field and want to bring holistic treatment involving the mind, body and spiritual components of healing. We strive to help you create change through Portland counseling, medication management, life coaching, mediation and business training.

 

Create Change features a team of  Coaches, Business Trainers, Nurse Practitioners and Social Workers  providing a variety of services to fit your personal and professional development desires.

Individual, Family and Couple
COUNSELING

Create Change offers specialty counseling and psychiatry for individuals, families, and couples.   Our therapists offer services that incorporate mindfulness, EMDR, cognitive therapy, and sensorimotor techniques. We address the issues of anxiety, depression, trauma and dissociation, anger management, drug and alcohol abuse, eating disorders and relationship concerns of our clients.

Life, Relationship,  Business
COACHING

Life coaching helps people create balance in their lives while reaching for their desired goals. Coaching clients learn to create better use of time, improved physical shape, better relationships, improved health, life satisfaction and an overall sense of control and peace of mind.  Business coaching focuses on entrepreneurs in transition and building management skills to create teams that produce.

Business, Leadership and Staff
TRAINING

Create Change offers training for leadership development, goal setting, peak performance, strategic management and team building that are designed with personal and professional development in mind.  Trainings for new business owners as well as established teams are available to boost communication, understanding and conflict resolution. Master the skills that provide the foundation of success in business relationships.

Individual, Couple and Business
WORKSHOPS

Create Change offers workshops and retreats for individuals, couples and groups that are designed with personal and professional development in mind.  Master the skills that provide a foundation for success in all areas of your life.  Personalize your retreat with us. Pick a topic, a date, a location and design your own package according to your needs.

WORKSHOPS

UPCOMING WORKSHOPS AND RETREATS

Check out our upcoming workshops and retreats scheduled for couples, individuals and business.  You can also create your own workshop using the fill in form on the workshop page. Topics include communication, conflict resolution, discovering your personal compass and strategic management.

NEWS

CHANGES WE ARE CREATING

At Create Change, we believe in keeping up with the latest methods in counseling, coaching and training and passing along beneficial information. In the news, read articles on personal relationships, counseling advice, information about upcoming retreats and workshops as well as Create Change and industry news.

CREATE CHANGE IN YOUR LIFE

 

Contact Create Change for more information about how Sheila can help you or to schedule an appointment.

CONTACT CREATE CHANGE